Test

Junior Indoor Netball

Captain and Coach
Firstly, congratulations on nominating your team with The Indoor Sports Arenas. The staff and management wish you luck for the season and hope that all your games be played in a positive, sportsmanlike manner. As the captain, you are the link between the players and the arena. The following notes will give you an understanding of our policies and will assist in a trouble-free season.

Nominating Your Team
To get into a team all you have to do is forward your details to the junior Coordinator or staff at games control. If you already have a team, complete a
nomination form and hand to the games control and they will assist you with the weekly procedure and times.

Free Training
Training is also available on weekday afternoons. Check with games control for court availability.

INDOOR NETBALL AUSTRALIA RULES
 
1. Equipment              
1.1
The Court
a) The court shall be rectangular in shape and shall measure between 28 to 30 metres in length and 10 to 12 metres in width being no less than 4 metres and no more than 4.5 metres in height.
  b) The long lines shall be called 'side lines' and the short lines, 'end lines'. Two transverse lines parallel to the end lines shall divide the court into a 'centre third' and two 'goal thirds'.
  c) There shall be a circle (0.9 metres in diameter) in the exact centre of the court. This shall be the 'centre circle'.
  d) In each goal third a semi circle (3.66 metres in radius) shall be drawn with its centre the mid-point of the end line. These shall be called the 'goal circles'.
  e) The width of all court markings (i.e. Transverse lines, goal circles and centre circle) shall be between 50-60mm.
1.2
Goal Rings
a) A steel ring 380mm in diameter shall be attached to a post or other wall mounting outside the court. The top part of the 'goal rings' must be 3.05 metres above the floor and shall project horizontally onto the court at the central point of each end line.
  b) The attachment shall not allow more than 152mm between the end net and the near side of the goal rings. The ring shall be fitted with a net which shall be open at each end, and shall be classed as part of the goal rings.
  c) Any post used to support the goal rings must be inserted into a socket in the floor outside the nets or may be supported by a metal base which shall not protrude onto the court.
1.3
Ball
a) The ball shall be a universally accepted Netball or Association Football Size 5 and shall be supplied by the centre.
1.4
Players
a) Players must wear a form of rubber-soled sport shoe or boot which shall be non-marking for Indoor competition and acceptable to the netball coordinator
  b) Teams must wear a uniform which must be registered with the centre. It shall consist of matching shirts/tops and matching skirts/shorts (Men Only).
  c) Singlet tops, jumpers or wind cheaters will be permitted with the netball coordinator's approval.
  d) All players must wear bibs identifying their court position. Playing initials are to be included on both the front and back of the bibs. The initials must be a minimum of 200mm in height and clearly visible above the waist when the bibs are worn. In the event of two teams having similar or identical uniforms, including bibs, team captains shall determine which team shall wear the neutral bibs supplied by the centre.
  e) Advertising by team sponsors is permitted on the playing bibs but shall in no way encroach upon the initials of the bibs. Advertising is permitted on any other item of the playing uniform.
  f) No jewellery shall be worn with the exception of a wedding ring or medical bracelet which must be taped to the satisfaction of the umpire.
  g) Fingernails shall be cut short or taped (band-aids and the like and electrical tape excluded) to the satisfaction of the umpire. The umpire may, at any time, request a player to re-tape their nails. (Gloves may be worn with the umpire's/Netball coordinators approval).
  PENALTY: Players in breach of proceeding requirements shall be penalised. The offending player may be removed from the court or a Three (3) goal penalty will be awareded to the non-offending team - this will be the umpire/netball coordinators discretion.
  2. Officials            
2.1
Umpire
a) There shall be at least one appointed umpire who shall have control of the game and give decisions and shall umpire according to the rules and decide on any matter not covered by the rules. The decisions of the umpire shall be final and shall be given without appeal.
  b) The umpire shall wear a uniform distinct from the players, preferably white or any uniform as designated by the centre management.
  c) The umpire's whistle shall stop and start the game
  d) The umpire shall re-start the game after each goal is scored and after each interval or stoppage.
  e) The umpire shall officiate within the court and endeavour to move into position to see play and make decisions without interfering with play. However, it may be necessary to move onto the playing area to indicate where a penalty is to be taken, or take a toss-up or to gain an uninterrupted view of play. If the ball strikes the umpire or the umpire interferes with the progress of play, play will not cease unless either of the teams has been unduly penalised.

PENALTY: Free pass to the that team, or if two opposing players have been unduly penalised the decision shall be a toss-up between the players concerned.
Advantage Rule f) The umpire shall call "advantage" to indicate that an infringement has been noted whenever possible to ensure that play is continuous and to avoid unduly penalising the non-offending team. If the whistle is blown for any infringement the penalty must be taken.
  g) The umpire has the right to send off any player out of uniform, or give a three (3) goal penalty if prior arrangements have not been made with the coordinator.
  h) The umpire shall ensure that players remain inside the court during a stoppage for injury or illness and will ensure that there is no coaching during such stoppages.
  i) The umpire will state the infringement and penalty and it is preferable that the umpire use hand signals to clarify the decisions.
  j) The umpire shall not criticise or coach any team while a match is in progress.
2.2
Scorer
The appointed scorer shall
a)
Operate electronic score-board and/or keep a written record of the score
  b) Record each goal as it is scored unless the goal is disallowed by the umpire. Where both methods of scoring is kept, the written record shall be the official score of the game.
  c) If a written score is kept a written record of centre passes should be kept, and advise the umpire of centre passes when approached by the umpire.
2.3
Timekeeper
The appointed timekeeper shall:
a)
Start the time clock by the umpire's whistle and shall signal the end of each quarter/half to the umpire. The game will also finish on the umpire's whistle, NOT the hooter/siren
  b) During finals stop the clock when signalled to do so by the umpire and re-start the clock by the umpires whistle to re-start play, time lost for stoppage is played at the end of the quarter/half in which the stoppage occurred.
  c) During finals, if a draw results, then extra time shall be played. After one (1) minute break the teams shall change ends and the centre pass shall continue to alternate. Two x Five minute halves shall be played with a one (1) minute break at half time for teams to change ends. If the result at the end of this extra time is still a draw, the two captains shall toss for the next centre pass, play continues until one team has a two (2) goal clear advantage.
2.4
Captains
The captains shall:
a)
Toss for the first centre pass or direction of play at the commencement of the match with the winning captain notifying the umpire and scorer of the result of the toss.
  b) Ensure each player's name is officially recorded on the appropriate registration card. (Including all interchange players).
  c) Notify the umpire and the opposing captain of any changes in position or substitution of players which may take place during any interval or after any stoppage for injury or illness.
PENALTY: The penalty for a breach to (c) will be a free pass to the opposing team immediately any player enters an area that was offside prior to that player being changed or substituted.
The free pass shall be taken:
(i) From the place in the offside area where the player was first deemed to be offside
(ii) By any player allowed in that area
(iii) After the opposition captain has been given the opportunity to re-arrange her/his team if desired. The offending player is allowed to remain in the position now being played.
  d) Have the right to approach the umpire before, during an interval or after the game for clarification of any rule or interpretation
  3. Area of Play/Player Positions        
3.1
Positions
 
A team shall consist of seven (7) players and their positions and area's of play are as follows:
Position         (Bib) - Area's allowed in (refer to diagram below)
Goal Shooter (GS) - 1,2
Goal Attack (GA) - 1,2,3
Wing Attack (WA) - 2,3
Centre (C) - 2,3,4
Wing Defence (WD) - 3,4
Goal Defence (GD) 3,4,5
Goal Keeper (GK) 4,5




              
3.2
Minimum Players
Teams must have a minimum of five (5) registered players present on the court for the duration of the game
3.3
Boundary
The transverse lines bounding each area are included as part of that playing area
   
  4. Duration of the Game           
4.1
Duration
The game shall consist of four (4) x twelve (12) minute quarters with two (2) minutes at quarter times and three (3) minutes at half time, or two (2) twenty minute halves with two (2) minutes at half time.
4.2
End of half
Teams shall change ends at the commencement of each quarter/half.
4.3
Stoppages
Time shall NOT be added to compensate for any time lost because of an accident or any other cause except in finals matches when the time lost for a stoppage shall be added to the quarter/half in which it occurs.
4.4
Penalty Shot
Extra time shall be allowed to take a penalty shot in any game.
  5. Late Arrivals           
5.1
Game entry
Latecomers may not enter the court after the game has started unless:-
(i) after a goal has just been score, or
(ii) immediately after the interval, or
(iii) play is stopped for injury/illness
5.2
Positions
No latecomer may take up a position on court already occupied by an existing player.
5.3
Notification
The latecomer must notify the umpire and the opposing captain before entering the court.
PENALTY: If any of the above conditions are infringed there will be a free pass to the opposing team where the infringer entered the court unless this is a disadvantage to the non-offending team in which case the free pass shall be taken where the ball was at the time of the infringement.
5.4
Conditions
The infringer shall leave the court until able to comply with Rules 5.1 and 5.3
  6. Player Interchange/Substitution          
6.1
Player Interchange
a) Player interchange is the action of alternating players on and off the court
  b) A maximum of three interchange players are permitted to be used by any team at any game.
  c) Interchanges will be allowed at any interval
  d) Included in these three interchange players shall be any player who is utilised as a substitute in the event of an injury/illness.
  e) A player coming onto the court as an interchange player must first report to the umpire who shall check the player's jewellery, nails and uniform and conform with the rules.
6.2
Player Substitution
a) A substitute player is one who joins the game after the game has officially commenced to replace an existing player who is incapable of completing the games due to injury or illness.
This may occur on the approval of the umpire. A maximum of two (2) minutes can be taken in order to determine whether a player is fit to continue and to deal with the injury or illness. If further time is required, the captain may appeal to the umpire for additional time.
  b) Once an injured player has been replaced, this player SHALL HAVE NO FURTHER PART IN THE GAME.
PENALTY: Free pass to the opposing team. The infringer must leave the court and take no further part in play. A substitute may be utilised to take up the vacant position. No team changes are permitted for either team whilst this is occurring.
  c) If a substitution has NOT been made for a player who leaves the court due to injury, that player may return to the vacant position at any time later in the match, abiding by the following rules:
(i) play be stopped for injury or illness or following the scoring of a goal or at any interval
(ii) the player notifies the umpire of their intention to resume playing.
6.3
Blood Bin
a) A player must be stopped if the umpire notices or is made aware of any player who is bleeding. The player MUST leave the court immediately to be treated.
  b) The wound must be securely covered and any blood stained clothing replaced to the satisfaction of the umpire.
  c) The player may be substituted as per rule 6.2 - if the player is substituted though they shall take no further part in the game

Injury time IS permitted as per
rule 7.
  d) If the team elects not to utilise a substitute, neither team may make positional changes
If the player concerned is the centre (C), one (1) positional change is permitted by that team.
When the centre (C) returns to the court, all players must return to the playing position they occupied prior to the injury unless there has been an interval or another stoppage for injury or illness.
  e) Before play can re-commence the umpire must ensure that there is no blood on the ball, the court or any other player.
6.4
Position Changes
Player positions may be changed at any interval or at any stoppage for injury or illness. The injured or ill player, if remaining on the court, must be involved in any change of playing positions. In the event of this happening the umpire must ensure that both teams are given the option of changing positions.
6.5
Notification
The team captain must notify the umpire and opposing captain of all injury substitutions and interchanges.
PENALTY: If the captain does not follow this rule a free pass will be awarded to the opposing team immediately as any player enters an area that was offside prior to that player being interchanged or substituted. The free pass shall be taken from the place where the player was first deemed to be offside by any player allowed in that area, and after the opposing captain has been given the opportunity to make positional changes if desired. The offending player is now allowed to remain in the new position.
6.6
Leaving the court
Any player who leaves the court without permission of the umpire shall be UNABLE TO TAKE ANY FURTHER PART IN THE GAME (except at the discretion of the umpire). No substitute shall be permitted, except if the departure is due to injury or illness.
  7. Stoppages           
7.1
Finals
During Semi-Finals or Finals, play may be stopped for injury or illness. A time limit of two (2) minutes will be allowed while team officials decide whether the player is fit to continue, and to deal with the injury, keeping in mind that coaching is not permitted at this time.
7.2
Causes
Play may be stopped for any emergency relating to the equipment, court, nets and openings or interference by outside agencies, a players' person or clothing or officials in charge of the match.
7.3
Signalling
To stop play the umpire shall blow the whistle and, in the event of the match being a semi-final or final, instruct the timekeeper to hold time.
7.4
Re-starting
Play will be re-started when the umpire blows the whistle after first notifying the timekeeper of intention to do so.
7.5
Positioning
Play is continued with the same player and from the position where the ball was when play was stopped, except:
(i) When the umpire is unable to say who was in possession of the ball, or the ball was on the ground, or in flight when play was stopped.
Decision: A toss-up between any two (2) opposing players allowed in that area and as near as possible to where the ball was when the play was stopped.
(ii) When the stoppage was due to an infringement in which case the infringement shall be penalised and play continued.
7.6
Coaches
During any stoppage for injury or illness players must remain inside the court and no coaching is permitted.
7.7
Substitutes
After stoppage for injury or illness, when no substitute has been made for a player unable to continue when play resume, that player may return to the vacant position at any time later in the match, abiding by the substitution rules, and after notifying the umpire and opposing captain.
7.8
Emergencies
Any player who wishes to leave the court for an emergency:-
(i) Must get the umpire's permission
(ii) May only re-enter the court as per
section 5.1
  8. Offside           
8.1
Area's
A player shall be offside if they enter any area other than their designated playing area whether they are in possession of the ball or not. (refer rule 3.1)
8.2
Notification
A player shall be offside, despite the positional bib worn, if the captain fails to notify officials of positional changes or substitution. That player is deemed to be still in the original playing position.
8.3
Boundaries



Simultaneous
Offside
A player may take the ball from an offside area or lean on the ball to gain balance but shall not be deemed offside unless body contact is made with the floor or net in the offside area.
Penalty: Free pass to the opposing team where the offside occurred.

When two (2) opposing players are simultaneously offside:-
(i) If neither is in contact with the ball and no advantage is gained by either side play continues with no penalty
(ii) if one or both is in possession of the ball or touches it, a toss-up is taken between the two players in their own area.
(iii) if in different areas and either is in contact with the ball, a toss-up between any two opposing players will be taken where the infringement occurred.
  9. The Nets          

The side line, end line and Ceiling nets shall form part of the court and the ball shall be in play off any net.
9.1
Use of Nets
(i) Players may use the nets to direct the ball to another player. They may bounce the ball off any of the side nets or the ceiling net obeying the 'over a third' rule. See rule 10.6
(ii) The one exception is the centre pass:-
The pass must be directed to a player allowed in the centre third. It may not be bounced off the nets or in any circumstances touch any of the nets before being touched by a player.
Penalty: Free pass to the opposing team where the infringement occurred.
(iii) The ball shall be 'live' off all nets. Once a player has released the ball that player may not touch or regain possession until it is first touched by another player or makes contact with the goal ring. The nets must NOT be construed as another player.
Penalty: Free pass to the opposing team where the infringement occurred.
9.2
Net Abuse
a) A player may not deliberately hold the nets or use the nets to 'push off' to gain an advantage.
Penalty: Penalty pass or penalty shot on court close to the point from where the infringer was standing
  b) A player may not step, land or jump into the nets.
Penalty: Penalty pass or penalty shot on court close to the point from where the infringer was standing.
  c) The nets may not be used to 'pin' a player in such a manner as to prevent movement by said player.
Penalty: Penalty pass or penalty shot from the point where the infringer was standing unless this places the non-offending team at a disadvantage when the penalty will be taken from where the attacking player was standing.
  d) A player may not deliberately hold the ball into the net or push off with the ball to gain an advantage.
Penalty: Penalty pass or penalty shot on court close to the point from where the infringer was standing.
  10. Conduct of the Game           
10.1
Positioning of player to commence game
- The attacking centre, with the ball shall stand wholly in the centre circle.
- The opposing centre shall be in the centre third and shall be permitted to move freely
- All other players shall be in whichever goal third is part of their playing area and shall be permitted to move freely within it.
- No other player shall enter the centre third until the whistle has been blown to start or re-start the game.
- The usual defensive distance must be kept from the player with the ball
Penalty: Free pass to the opposing team where the player entered the centre third. If two opposing players simultaneously enter the centre third before the whistle, the simultaneous offside rule applies.
10.2
Start of Play
(i) The umpire shall blow the whistle to start and re-start play.
(ii) The pass made by the centre is the 'centre pass'.
(iii) Play shall be re-started after the scoring of every goal and after each interval and shall be taken alternately by the opposing centre player's throughout the game.
(iv) The centre pass is not deemed to have been taken until the ball is released from the centre's hands.
(v) Any team not ready for play, provided that the opposition team is on court and ready for play, shall be penalised at the rate of one (1) goal per minute for up to twelve (12) minutes, when the game shall be awarded to the non-offending team. The match will then be regarded as a forfeited match and all forfeit rules shall apply. See Rule 14.5
10.3
Centre Pass
(i) When the whistle is blown the centre player will throw the ball within three (3) seconds, obeying the footwork rule (10.7)
(ii) The centre pass must be caught or touched by a member of the attacking team who lands wholly in the centre third.
(iii) A player who lands with the first foot, or on both feet simultaneously wholly in the centre third is deemed to have received the ball in the centre third.
(iv) An attacking player who lands both feet simultaneously astride the transverse line shall be deemed to have taken the ball in the goal third.
Penalty: Free pass shall be awarded to the opposing team, to be taken in the goal third close to the point where the ball crossed the transverse line.
(v) If a member of the opposing team touches or catches the centre pass in the centre third or in the goal third or with feet astride the transverse line, the advantage rule should apply.
(vi) If the ball touches the net after first being touched by a member of the opposing team, the
advantage rule shall apply.
10.4
Playing the ball
a) A player may:
- Catch the ball with one or two hands.
- Catch the ball if it rebounds from the goal rings.
- bat or bounce the ball to another player.
- tip the ball in an uncontrolled manner any number of times in an effort to gain control   or to direct it to another player.
- bat the ball once and then catch it or direct it to another player.
- bounce the ball once and then catch it or direct it to another player.
- roll the ball to oneself to gain possession.
- Fall while holding the ball but must regain footing and dispose of the ball in a legitimate manner whilst obeying the
3 second rule.
- lean on the ball to gain possession
- lean on the ball in an offside area
- bounce the ball off any of the nets to another player
  b) a player may not:
- deliberately kick the ball or deliberately use the leg to influence the direction of the ball
- punch the ball
- fall on the ball
- attempt to gain possession of the ball whilst lying, sitting, kneeling or in contact with the nets
- throw the ball whilst lying, sitting, kneeling or using the nets to gain advantage
- regain possession of the ball after it has rebounded from the nets unless it has been touched by another player or make contact with the goal ring either before or after striking the net.
Penalty: Free pass to the opposing team where the infringement occurred.
Three second rule c) A player in possession of the ball must dispose of it in a legitimate manner within three (3) seconds.
  d) A player in possession of the ball may not:-
- Roll the ball to another player
- Throw the ball and replay the ball before it has been touched by another player or some part of the goal ring
- toss the ball in the air and replay it
- drop or bounce the ball and replay it
- replay the ball after an unsuccessful shot at goal unless it is touched by another player or some part of the goal ring
- replay the ball after it has rebounded from the net unless it has been touched by another player
Penalty: Free pass to the opposing team where the infringement occurred.
10.5
Short Pass
When the ball is released there must be room for a third player to move between THE HANDS of the thrower and the receiver (this includes a bounce pass)
Penalty: Free pass to the opposing team where the infringement occurred.
10.6
Over a third
a) The ball may not be thrown completely over a third of the court without being touched or caught by a player who is deemed to be in that third. The player must be wholly in that third or must land in that third to be deemed correctly in that third.
  b) A ball thrown from the centre third which hits the end net of the goal third shall be deemed to be over a third if it is untouched by any player deemed to be in the goal third.
Penalty: Free pass to the opposing team just beyond the second transverse line that the ball has crossed except when the ball thrown from the centre third hits the end net of the goal third where a free pass shall be taken. (On court adjacent to where the ball hits the net).
10.7
Footwork
a) A player may:-
- catch the ball with one foot grounded or jump to catch and land on one foot - this is the landed foot
- the pivoting foot may be lifted but the player must throw or shoot the ball before re-grounding the foot.
- step with the other foot, lifting the landing foot, but must release the ball before either foot is re-grounded.
  b) a player who catches the ball with both feet grounded or who lands after receiving the ball simultaneously on both feet may:
- Step with the other foot in any direction and lift the grounded foot but must release the ball before either foot is re-grounded.
- step with either foot any number of times whilst pivoting on the landed foot.
- jump from both feet landing on either foot but must release the ball before re-grounding the other foot.
- step with either foot, then jump releasing the ball before either foot is re-grounded.
  c) The player in possession of the ball may not:
- drag the landed foot
- hop
- jump from both feet and land on both unless the ball is released whilst the player is still in the air.
Penalty: Free pass to the opposing team where the infringement occurred.
10.8
Scoring a Goal
a) A goal is scored when the ball is thrown or batted or rebounded completely through the goal ring by either the GA or GS who must be wholly within the goal circle. The GA or GS may shoot for the goal after winning the ball in a toss-up in the goal circle. When taking the shot for goal a player shall shoot within three (3) seconds of receiving the ball and obeying all footwork rules.
GA or GS must have no personal contact with the ground outside the goal circle whilst receiving the ball or in the action of shooting for goal.
Penalty: Free pass to the opposing team where the infringement occurred.
  b) a goal will not be scored when:
- a player other than the GA or GS throws or bats the ball and it passes completely through the goal ring in which instance play shall continue uninterrupted.
- the whistle for time or an interval, has sounded before the ball has passed completely through the goal ring.
- an infringement occurs by a player from the attacking team before the ball passes completely through the goal ring.
  c) No player may case the goal ring to move so as to interfere with the shot at goal.
Penalty: Penalty pass or penalty shot to the opposing team to be taken from where the infringer was standing unless this places the non-offending team at a disadvantage.
10.9
Obstruction
a) A defending player must not be within 0.9 metres of the player with the ball when an attempt to intercept or defend is made. The distance is measured from the landing foot or in the case of a simultaneous landing, from the nearer foot of the attacker to the nearer foot of the defender.
  b) From the correct distance a player may maintain position if the player with the ball steps towards the defending player.
  c) A player may be within 0.9 metres of the player with the ball if no attempt is made to defend or intercept the ball and no interference is made to the throwing of the ball.
  d)  A defending player may not shorten the correct distance of 0.9 metres in an attempt to intercept or defend the throw.
  e) Obstruction of a player not in possession of the ball occurs:
- When a player makes any movements which may take the arms away from the body except as an attempt to catch or intercept the ball, to gain a rebound or to momentarily signal for a pass.
- When a player uses an intimidatory movement or sound.
- When a player 'pins' an opponent against the net or in the corner of the court in such a manner as to prevent the opponent from moving in any direction without causing contact.
  f) When a player with or without the ball intimidates an opponent it is obstruction.
Penalty: Penalty pass or penalty shot where the defending player was standing unless this places the non-offending team at a disadvantage when the penalty will be taken from where the obstructed player was standing.
10.10
Contact
PERSONAL
- No personal contact with an opponent shall be allowed, deliberately, or accidentally if it interferes with an opponent's play.
- No player shall hold an opponent, feel for an opponent or charge an opponent.
- No player shall deliberately move into the path of an already moving opponent. A player may not move into the natural landing area of an airborne player after that player has left the floor.
  CONTACT WITH THE BALL
- No player shall push the ball into an opponent or touch an opponent with the ball in order to interfere with that opponent's play.
- A player shall not either accidentally or deliberately, place a hand or hands on, or remove from an opponents possession, a ball held by an opposing player in such a manner as to interfere with that opponent's play.
- Where simultaneous contact occurs, a toss-up is taken between those two players.
Penalty for infringement of contact rules: Penalty pass or penalty shot to the opposing team where the infringer was standing except where this places the non-offending team at a disadvantage, in which case the penalty will be taken where the contacted player was standing.
  11. Conducting Penalties
Penalties The penalties awarded are:
- Free Pass
- Penalty Pass
- Penalty Pass or Shot
- Toss-up
(i) Penalties are awarded where the infringement occurred or where the infringer was standing unless the advantage rule is applied. The footwork rule still applies whilst taking a penalty.
(ii) All penalties are awarded to the team, except for the toss-up
(iii)
Free Pass
Free pass is awarded for all infringements except obstruction, contact and 'net abuse'. (note: Where two infringements occur simultaneously from both teams a toss-up will occur)
(iv)
Penalty Pass
Penalty pass is awarded for all obstruction, contact and 'net abuse' offenses.
(v)
Penalty Pass or Shot
Penalty pass or shot is awarded to the attacking team when obstruction, contact and 'net abuse' occurs in the goal circle.
(vi)
 
A player penalised for obstruction, contact and 'net abuse' must stand beside and away from the player taking the penalty and shall have no further part in play until the ball has been released. This includes any movement prior to or on the release of the ball.
Toss-Up A toss-up is necessary when:
- two opposing players gain possession simultaneously
- opposing players are simultaneously offside, and one of the players is in possession of the ball or touches it
- opposing players make simultaneous contact.
- After a stoppage and the umpire is unable to say where the ball was prior to the stoppage
- when the umpire interferes with two opposing players striving for the ball.
 
Toss-up procedure The toss-up is taken between two opposing players who shall stand facing each other and their own goal line with arms straight and at their sides, there shall be a distance of 0.9 metres between the nearer foot of one player and that of their opponent, they shall not move until the whistle is blown. The umpire shall release the ball midway between the two players from just below the shoulder level of the shorter player's normal stance, momentarily the umpire shall be stationery and hold the ball and flick it vertically not more than 60cm in the air as the whistle is blown.
Penalty: Free pass to the opposing team where the infringement at the toss-up occurred.
  A goal shooter or goal attack may shoot directly for a goal after winning a toss-up inside the goal circle.
Hand Signals Hand signals may be used to clarify decisions. For example: Infringement                  -  Hand Signal

Stepping                        -  Rolling hands or hands moving in up and down motion
Distance in obstruction  -  Hands apart in front of body
Personal contact            -  One hands hits the other
Held ball                         -  Fingers apart held up
Direction of pass            -  Arm pointed towards one goal line
Toss-up                          -  Palm of hand moved vertically upward
Take time                       -  Make a 'T' with the fingers of one hand against palm of other

Umpire's shall show signal when making a decision to assist with clarification of decisions.
 

 

 

 

 

 

   
   
   
   
   
  12. Discipline          

 
  The breaking of rules and/or the employment of any action not covered in the rules which is contrary to the spirit of the game is not permitted. This includes:

(i) The breaking of rules between the scoring of a goal and the restart of play and between the awarding and taking of any penalty on court.
(ii) deliberate delaying of play.
Send off An umpire may send a player from the court but only when sure the original penalty is insufficient, and except in extreme cases, a warning should be given.
Penalty: (i) Warning to the infringing player
              (ii) 'Penalty pass' or 'Penalty pass or shot' or advancement of penalty up court within that third, from where the infringer was standing - unless this places the non-offending team at a disadvantage.
              (iii) Infringing player removed from the court for a period of time or number of goals scored.
 
  When a player is sent from the court:
- No replacement is permitted
- No team changes are permitted*

* - Unless the player is in the centre position, in which case one team change is allowed to move a player already on court to the centre position.
Coaching Coaching will be permitted only in the designated area allocated. Derogatory comments or directions to officials, players or spectators will not be permitted. The umpire has the authority to warn and further award a penalty against that team if these actions continue.
Supporters Supporters of a team will not be permitted to heckle or intimidate the opposing team's players or the umpire in anyway whatsoever. The umpire will warn the supporters and may penalise the team if this action is deemed necessary.
  13. Mixed Rules          

To be read in conjunction with rules 1-12.
13.1
The Team
For the duration of the game:
a) There will be a minimum of two (2) males and a maximum of three (3) males.
  b) the male players MUST play in the following positions:
- One (1) Goal Shooter OR Goal Attack
- One (1) Centre court player (either Centre, Wing Attack OR Wing Defence)
- One (1) Goal Defence OR Goal Keeper
  c) Three (3) interchange/substitute players are permitted in any game.

These players may be made up in any ratio of male and female players, but can only be used in conjunction with 13.1
(a) and (b) and section 6.

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